Hold up! You Are Almost There! Step 2 Of 3...
“Take your challenge to the next level!”
Learn the fat burning secrets in my latest course Nutrition Mastery...
Reuben Brooks
Hey, I’m Reuben - Fitness coach, author of Nutrition Mastery and The Lean Body System.
Losing weight is tough work!
Did you know that 95% of the diets out there fail?
Well... that’s what most EXPERTS would lead you to think... That the diets were the culprit!
But that couldn’t be any further from the truth... You see, diets do work. If you followed any diets before, you will see yourself losing weight for a short period of time.
The PROBLEM is, most people will find that after the initial phase of their diet, they will experience a relapse and gain back whatever pounds they have managed to lose.
The truth is, these ‘Diets Plans’ ultimately fail because it just does not fit your lifestyle!
I've taken my 10+ years of coaching experience including 6+ years of working with thousands around the world - helping them improve their nutrition education, streamline their weight loss process and develop eating structures that fit their lifestyles - and I've distilled it into a simple process for losing weight and permanently keeping it off!
That’s Why We’ve Created ‘Nutrition Mastery’ So That You Can Solve This Problem Once And For All!
Lesson 1: The Weight Loss Mindset
Learn why your previous dieting attempts failed. You’ll learn exactly what it is going to take to permanently lose weight and keep it off. This module sets the foundation for Nutrition Mastery.
Lesson 2: Sustainable Fat Loss Methods
Learn how weight loss really works. You will learn how many calories you need to eat on a daily basis to lose weight, maintain your weight and even gain weight. You will learn the differences between counting macros and counting calories for weight loss. Lastly, you'll learn the golden rule for achieving balance and food freedom.
Lesson 3: Metabolism Reset
Learn how to eat for your body type (ectomorph, mesomorph & endomorph). You will know exactly what to do to speed up your metabolism without using supplements and you’ll learn the ins and outs of carb cycling and intermittent fasting.
Lesson 4: Next Level Results
Learn how to create a meal plan based on your lifestyle. By the end of this module you’ll learn when and what to eat for your pre workout meal, post workout meal and throughout the day.
Lesson 5: Never Plateau Again
Learn how to reverse diet and how to keep the weight off. We go in depth about why you plateau and you’ll have a game plan of exactly what to do if you ever plateau.
Lesson 6: Live Your Best Life & Still Stay On Track
Learn how to travel and still see results. We go over what alcoholic beverages you should be drinking and should not be drinking. You’ll learn the structure of a vacation meal plan and you will learn exactly what to do to get back on track when the vacation is done.
Lesson 7 (BONUS): The Best Results Possible
Learn how to structure you weight training program with your nutrition plan to get the best results possible.
We’ll debunk all the myths for you and guide you along the way.
P.S. Don’t forget that when you join Nutrition Mastery you are joining risk-free. You have an entire 60 days to watch the course, implement the strategies, and take action on all that you learned and THEN decide if it’s right for you.
P.P.S. Trust me when I say, once you’ve had a taste of intentional eating, you won't go back!
I know what it’s like to be scared to try something new - something that might fail. But I also know the thrill of taking a chance and seeing MASSIVE results!
The beauty of Nutrition Mastery is that you can get my complete proven system, learned from years of experience, and skip all of the pain and mistakes that I made!
Do your future self a favor and be brave. Invest in yourself, get the training that is guaranteed and proven, and become an unstoppable communicator of the most important message in the world.
Your life will never be the same!
Your new health coach,
Reuben Brooks
