Private App Access

In addition to having access to all your On Demand workouts, you will have the ability to sync your applewatch or fitbit for better tracking and accountability.

Access to Closed Facebook Group

Let's all support each other and help each other stay accountable for these workouts along your journey. Use this group to ask questions, post recipes, and find support and motivation within each other to stay consistent with your routine.

Additional Resources

I want to ensure you are getting the most from your On Demand workouts. At an additional cost I can help you with one-on-one habit based coaching in order to maximize your results! This discounted offer is only available to you!

Jackie H.

I have been training with Michelle for over three years, and I can do things now that I never thought I'd be able to do!  My balance and flexibility are improved, my overall strength is improved, and most of all, I feel amazing!  It is a very empowering feeling to lift a loaded barbell!

Mentally is where working out with Michelle has been the most transformative.  Even on days when I don't feel like exercising, actually ESPECIALLY on those days, I come away from my workout feeling so uplifted.  I suffer from depression, and exercising does a number on my head, in a good way!  Combined with other types of modalities, working out is a huge benefit in my mental stability.

Professionally, working out has given me the increased energy I need to deliver at the highest level.

When I am fueling my body, mind and soul with the healthy things they need, I realize how impactful it is to my overall well-being, and it just makes me want to keep choosing healthy habits.  I'll still go out for ice cream, my weakness, but not quite as often!

I am Fierce and Fit because I put myself first in the role of taking care of me.  I realize the importance of self-care and know that it is NOT selfish, it is a necessity!  I am a better wife, mother, daughter, sister, friend and worker when I do what's best for me physically, mentally, spiritually, socially, financially...in all areas of well-being.

Not only is Michelle  the best trainer that I've ever had, but she has become one of my closest and dearest friends.  She is extremely knowledgeable in the field of health and wellness, professional, motivating, and simply fun to work with!  I'm blessed to have her in my life.

Ashley C.

I just wanted to share with you how much I have changed since I’ve committed to this program with you. This time last year I was in such a different place mentally. I hated pictures and was always so scared to have some photographic evidence of how unhappy I was in my skin.

I know it seems small but I asked to have pictures taken at Elena’s birthday party and yesterday at our holiday party for work I had no self doubt telling me I looked foolish in my holiday sweater even if I was the only person wearing one. People took pictures of me and I didn’t cringe looking at them. They actually made me laugh and smile.

I know these are small steps for the big picture future I’m going for. But these are also huge steps for me right now. I know it’s not about looking better in pictures because I have been and always will be me. But the way I see myself has changed. And I couldn’t have done all of that without you. You are the best!! Okay end of sappy ted talk. Insert happy tears ❤️